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Beer pint calories

Pint of beer, regular beer, 16 fl oz
206kcal
1 pint of regular beer · 480 g, regular beer, 16 fl oz
11%protein
2.2 gProtein
17 gCarbs
0 gFat
How to burn off 206 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Regular beer, 16 fl oz · per 480 g
Calories206 kcal
Protein2.2 g
Carbohydrate17 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium19 mg
Potassium130 mg
Iron0.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Budweiser BeerBudweiser Beer41 kcal / 100 gCorona BeerCorona Beer43 kcal / 100 gHeineken BeerHeineken Beer43 kcal / 100 g

More beer & alcohol → All calorie guides →

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Pint of beer FAQs
How many calories are in a pint of beer?

A 16 fl oz pint of regular beer (480 g) has about 206 calories, and a pint of light beer has about 139.

Is beer good for weight loss?

A pint of regular beer adds 206 calories with 17.0 g of carbs and 2.2 g of protein. Light beer brings the pint down to 139 calories and 7.9 g of carbs.

Beer vs Budweiser: which has fewer calories?

Budweiser has 41 calories per 100 g against 43 for regular beer overall. A 12 fl oz Budweiser is about 146 calories, and a 12 fl oz can of regular beer is about 153.

How many carbs are in a pint of beer?

A pint of regular beer has about 17.0 g of carbs and 0 g of fat. Light beer has about 7.9 g of carbs per pint.