Most popular brownie bite brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Fiber One Brownie Bites, Chocolate Fudge1 pouch · 33 g394 kcal
2Luna Keto Brownie Bites, Chocolate Peanut Butter40 g375 kcal
3Signature Select Sugar Coated Brownie Bites39 g385 kcal
4Sugar Bowl Bakery Brownie Bites1 brownie · 28 g464 kcal
5By The Way Bakery Brownie Bites2 brownies · 50 g380 kcal
6The Bakery Brownie Bites2 brownies · 38 g447 kcal
These are all ready-to-eat bites in the same baked state as the numbers above, but recipes vary, from 375 to 464 calories per 100 g against 405 for a standard brownie.
Source: manufacturer labels / USDA FoodData Central.
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Brownie bite FAQs
How many calories are in one brownie bite?
About 113 calories for a one ounce bite (28 g). Three bites come to 344 calories.
Are brownie bites good for weight loss?
One bite is 113 calories with 4.6 g of fat, while three bites reach 344 calories and 13.9 g of fat.
Brownie bites vs cosmic brownies: which has more calories?
Per 100 g they are almost identical: 405 calories for brownie bites against 401 for a cosmic brownie.
How much sugar is in a brownie bite?
A 28 g bite has about 10.3 g of sugar and 17.9 g of total carbs. Per 100 g that is 36.6 g of sugar.