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Butter rum lifesaver calories

Butter rum lifesaver, packaged, per label
60kcal
1 4-piece serving · 15 g, packaged, per label
0%protein
0 gProtein
14 gCarbs
0 gFat
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Nutrition facts
Packaged, per label · per 15 g
Calories60 kcal
Protein0 g
Carbohydrate14 g
Fat0 g
Saturated fat0 g
Sodium70 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular butter rum lifesaver brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Brach's Butter Rum Hard Candy2 pieces · 14 g429 kcal
2Life Savers Butter Rum Hard Candy4 pieces · 15 g400 kcal
3Ferrara Rich & Creamy Butter Rum Hard Candy2 pieces · 14 g429 kcal

Source: manufacturer labels / USDA FoodData Central.

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Calories per 100 g
Microwave Butter PopcornMicrowave Butter Popcorn535 kcal / 100 gButter Pecan Ice CreamButter Pecan Ice Cream243 kcal / 100 gPeanut Butter FudgePeanut Butter Fudge387 kcal / 100 g

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Butter rum lifesaver FAQs
How many calories are in one butter rum lifesaver?

A 4-piece serving (15 g) has 60 calories, so one piece is about 15 calories.

Are butter rum lifesavers good for weight loss?

A 4-piece serving is 60 calories with 0 g fat and 0 g protein. Almost all of it is sugar, 12 g per serving.

Butter rum Life Savers vs Brach's butter rum candy: which has more calories?

Life Savers butter rum has 400 calories per 100 g and Brach's butter rum has 429. A 2-piece Brach's serving (14 g) is 60 calories, the same as 4 Life Savers (15 g).

How much sugar is in butter rum lifesavers?

A 4-piece serving (15 g) has 12 g of sugar and 14 g of carbs. Per 100 g that is 80 g of sugar.