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Chocolate cake donut with frosting calories

Chocolate cake donut with frosting, with chocolate icing
310kcal
1 donut · 75 g, with chocolate icing
5%protein
4.1 gProtein
38 gCarbs
17 gFat
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Nutrition facts
With chocolate icing · per 75 g
Calories310 kcal
Protein4.1 g
Carbohydrate38 g
Fat17 g
Saturated fat7.3 g
Cholesterol5 mg
Sodium291 mg
Potassium179 mg
Iron2.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
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Chocolate cake donut with frosting FAQs
How many calories are in a chocolate cake donut with frosting?

One frosted chocolate cake donut (75 g) has about 310 calories, and a mini donut (15 g) has about 62.

Is a chocolate frosted donut good for weight loss?

One donut has 310 calories with 17.0 g fat and 18.7 g sugar, but only 4.1 g protein and 2.9 g fiber.

Chocolate frosted donut vs frosted cupcake: which has more calories?

Per 100 g, the frosted chocolate cake donut has 413 calories versus 359 for a cupcake with frosting.

How much sugar is in a chocolate frosted donut?

About 18.7 g of sugar per donut (75 g), or 25.0 g per 100 g, with 38.3 g total carbs per donut.