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Chocolate covered pretzel rod calories

Chocolate covered pretzel rod, hard pretzel, chocolate coated
112kcal
1 rod · 24 g, hard pretzel, chocolate coated
6%protein
1.7 gProtein
17 gCarbs
4.2 gFat
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Nutrition facts
Hard pretzel, chocolate coated · per 24 g
Calories112 kcal
Protein1.7 g
Carbohydrate16.8 g
Fat4.2 g
Saturated fat2.1 g
Cholesterol0 mg
Sodium119 mg
Potassium48 mg
Iron0.6 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular chocolate covered pretzel rod brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Gardners Candies Milk Chocolate Covered Pretzel Rods28 g464 kcal
2Sarris Candies Milk Chocolate Covered Pretzel Rods2 rods · 57 g421 kcal
3Taste of Inspirations Caramel & Dark Chocolate Covered Pretzel Rods1 piece · 21 g429 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Pretzel RodPretzel Rod384 kcal / 100 gYogurt Covered PretzelsYogurt Covered Pretzels467 kcal / 100 gChocolate Turtle CandyChocolate Turtle Candy470 kcal / 100 g

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Chocolate covered pretzel rod FAQs
How many calories are in one chocolate covered pretzel rod?

About 112 calories for one 24 g rod. A 1 oz (28 g) serving has 131 calories.

Is a chocolate covered pretzel rod good for weight loss?

One rod has 112 calories and 9.3 g of sugar, most of it from the chocolate coating. At 467 calories per 100 g, it is an energy-dense snack.

Chocolate covered pretzel rod vs plain pretzel rod: which has fewer calories?

The plain pretzel rod has fewer calories: 384 per 100 g, compared with 467 per 100 g for the chocolate covered one.

How much sugar is in a chocolate covered pretzel rod?

One 24 g rod has 9.3 g of sugar and 16.8 g of carbs, plus 4.2 g of fat and 1.7 g of protein.