Most of these are ready-to-drink nutrition or protein shakes rather than ice cream shakes, so their label numbers run well below the 119 calories per 100 g above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a chocolate shake?
A thick chocolate shake of 300 g has about 357 calories. A small fast food chocolate shake (405 g) is closer to 608 calories.
Is a chocolate shake good for weight loss?
A 300 g chocolate shake carries 357 calories, 62.6 g of sugar and 8.1 g of fat, which is dessert-sized for a drink. A 100 g pour is 119 calories.
Does a chocolate shake have more calories than a milkshake?
A thick chocolate shake is 119 calories per 100 g, while a typical milkshake is 148 calories per 100 g. A fast food chocolate shake is 150 calories per 100 g.
How much protein and sugar are in a chocolate shake?
A 300 g chocolate shake has 9.2 g of protein and 62.6 g of sugar. Per 100 g that is 3.1 g of protein and 20.9 g of sugar.





