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Chocolate truffle calories

Chocolate truffle, prepared from recipe
61kcal
1 truffle · 12 g, prepared from recipe
5%protein
0.7 gProtein
5 gCarbs
4.1 gFat
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Nutrition facts
Prepared from recipe · per 12 g
Calories61 kcal
Protein0.7 g
Carbohydrate5.4 g
Fat4.1 g
Saturated fat2.2 g
Cholesterol6 mg
Sodium8 mg
Potassium36 mg
Iron0.2 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular chocolate truffle brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Dove Dark Chocolate Truffles3 pieces · 30 g567 kcal
2Dove Dark Chocolate Truffle Hearts3 pieces · 29 g586 kcal

Boxed dark chocolate truffles are richer than the homemade recipe above, so their per-100 g numbers read higher.
Source: manufacturer labels / USDA FoodData Central.

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Chocolate truffle FAQs
How many calories are in one chocolate truffle?

About 61 calories for a 12 g truffle. Three truffles, the usual boxed serving, come to about 184 calories.

Are chocolate truffles good for weight loss?

A single 12 g truffle is 61 calories with 4.1 g fat and 4.6 g sugar, so one fits most daily targets, but 100 g of truffles is 510 calories.

Chocolate truffle or dark chocolate: which has more calories?

Dark chocolate has more, 550 calories per 100 g against 510 for truffles. At the usual portions one 12 g truffle is 61 calories.

How much sugar is in a chocolate truffle?

About 4.6 g in one 12 g truffle, from 38.3 g of sugar per 100 g. Carbs are 5.4 g per truffle.