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Coffee cake calories

Coffee cake, crumb or quick-bread type
257kcal
1 piece · 65 g, crumb or quick-bread type
7%protein
4.2 gProtein
33 gCarbs
12 gFat
How to burn off 257 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Crumb or quick-bread type · per 65 g
Calories257 kcal
Protein4.2 g
Carbohydrate33 g
Fat12 g
Saturated fat4.5 g
Cholesterol41 mg
Sodium207 mg
Potassium86 mg
Iron1.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular coffee cake brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
17-Eleven Cheese Coffee Cake1 piece · 55 g364 kcal
2Dolly Madison Bakery Cinnamon Streusel Coffee Cakes2 cakes · 82 g378 kcal
37-Eleven Cinnamon Streusel Coffee Cake1 piece · 81 g494 kcal
4Hostess Cinnamon Streusel Coffee Cakes1 cake · 41 g415 kcal
5Mahler's Fresh Baked Coffee Cake, Apple Cinnamon1 slice · 57 g316 kcal
6Drake's Coffee Cakes With Cinnamon Streusel Topping1 cake · 37 g405 kcal

Packaged coffee cakes differ a lot in topping and richness, so their label numbers run from 316 to 494 calories per 100 g around the 396 average above.
Source: manufacturer labels / USDA FoodData Central.

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Coffee cake FAQs
How many calories are in a piece of coffee cake?

A 65 g piece of crumb coffee cake has about 257 calories. Per 100 g that is 396 calories.

Is coffee cake good for weight loss?

Coffee cake is energy dense at 396 calories per 100 g, and one 65 g piece is 257 calories with 17.3 g of sugars. A fruit coffee cake piece of the same size is 209 calories.

Does coffee cake have more calories than regular cake?

Slightly: coffee cake is 396 calories per 100 g against 379 for plain cake, so a 65 g piece is 257 calories versus 246.

How much sugar is in coffee cake?

Crumb coffee cake has 26.6 g of sugars per 100 g, so a 65 g piece carries about 17.3 g. The same piece has 12.0 g fat and 4.2 g protein.