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Corn tortilla chips calories

Corn tortilla chips, white corn, salted
132kcal
1 1 oz serving · 28 g, white corn, salted
6%protein
2 gProtein
19 gCarbs
5.8 gFat
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Nutrition facts
White corn, salted · per 28 g
Calories132 kcal
Protein2 g
Carbohydrate19 g
Fat5.8 g
Saturated fat0.8 g
Cholesterol0 mg
Sodium92 mg
Potassium51 mg
Iron0.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular corn tortilla chips brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Field Day Yellow Corn Tortilla Chips1 oz · 28 g500 kcal
2Field Day Blue Corn Tortilla Chips28 g464 kcal
3Garden of Eatin' Blue Corn Tortilla Chips1 oz · 28 g500 kcal
4Food Should Taste Good Blue Corn Tortilla Chips1 oz · 28 g500 kcal
5Garden of Eatin' Sweet Potato Corn Tortilla Chips1 oz · 28 g500 kcal
6Good & Gather Blue Corn Tortilla Chips11 chips · 28 g500 kcal

Source: manufacturer labels / USDA FoodData Central.

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Corn tortilla chips FAQs
How many calories are in a serving of corn tortilla chips?

A 1 oz (28 g) serving of salted white corn tortilla chips has about 132 calories, and 100 g has 472.

Are corn tortilla chips good for weight loss?

They are calorie dense: 472 calories and 20.7 g fat per 100 g, so a 1 oz serving already adds 132 calories and 5.8 g fat.

Corn tortilla chips vs potato chips: which has fewer calories?

Corn tortilla chips have 472 calories per 100 g versus 532 for potato chips, so 1 oz comes to 132 vs 149 calories.

How many carbs are in corn tortilla chips?

A 1 oz serving has 19.0 g carbs, 1.5 g fiber and 2.0 g protein; per 100 g that is 67.8 g carbs.