Most popular crackers and peanut butter brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Keebler Club Crackers Peanut Butter1 pouch · 28 g486 kcal
2Sunshine Cheez-It Crackers Peanut Butter1 package · 42 g485 kcal
3Nabisco Ritz Lunchbox Crackers Peanut Butter1 pack · 39 g513 kcal
4Nabisco Honey Maid Graham Crackers Peanut Butter25 g480 kcal
5Nabisco Honey Maid Graham Crackers Peanut Butter Chocolate1 pack · 25 g480 kcal
Source: manufacturer labels / USDA FoodData Central.
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Crackers and peanut butter FAQs
How many calories are in a pack of crackers and peanut butter?
A 45 g pack has about 222 calories, and one sandwich cracker (7 g) has about 35.
Are crackers and peanut butter good for weight loss?
They are calorie-dense at 494 calories per 100 g. A 45 g pack gives 222 calories with 11.0 g fat and 5.2 g protein.
Crackers and peanut butter vs Nutter Butter: which has fewer calories?
Nutter Butter cookies have 478 calories per 100 g, peanut butter sandwich crackers 494, so they are close.
How much protein is in crackers and peanut butter?
About 5.2 g per 45 g pack, or 11.5 g per 100 g, along with 26.3 g carbs per pack.