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Cupcake with icing calories

Cupcake with icing, bakery, white icing
323kcal
1 regular cupcake · 90 g, bakery, white icing
3%protein
2.2 gProtein
49 gCarbs
12.9 gFat
How to burn off 323 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Bakery, white icing · per 90 g
Calories323 kcal
Protein2.2 g
Carbohydrate49 g
Fat12.9 g
Saturated fat2.5 g
Cholesterol39 mg
Sodium282 mg
Potassium39 mg
Iron0.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Cupcake with icing FAQs
How many calories are in one cupcake with icing?

About 323 calories for a regular bakery cupcake with white icing (90 g), or 108 for a mini cupcake (30 g).

Is a cupcake with icing good for weight loss?

A regular cupcake has 323 calories and 37.1 g of sugar, with only 2.2 g of protein and 0.4 g of fiber.

Cupcake with icing vs chocolate cupcake: which has more calories?

Per 100 g, a white cupcake with icing has 359 calories and a chocolate cupcake with icing 355, so a 90 g cupcake is 323 vs 320.

How much sugar is in a cupcake with icing?

A regular 90 g cupcake has 37.1 g of sugar and 49.5 g of carbs; per 100 g that is 41.26 g of sugar.