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Hershey bar calories

Hershey bar, plain milk chocolate
235kcal
1 standard bar · 44 g, plain milk chocolate
6%protein
3.4 gProtein
26 gCarbs
13.1 gFat
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—Swimming
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Nutrition facts
Plain milk chocolate · per 44 g
Calories235 kcal
Protein3.4 g
Carbohydrate26 g
Fat13.1 g
Saturated fat8.1 g
Cholesterol10 mg
Sodium35 mg
Potassium164 mg
Iron1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
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Hershey bar FAQs
How many calories are in one Hershey bar?

A standard 1.55 oz (44 g) Hershey milk chocolate bar has about 235 calories. A miniature bar (7 g) has about 37.

Is a Hershey bar good for weight loss?

Milk chocolate is calorie dense at 535 calories per 100 g, so one 44 g bar adds 235 calories and 13.1 g of fat.

Hershey bar vs chocolate bar: which has more calories?

They are almost the same: milk chocolate is 535 calories per 100 g and a generic chocolate bar is 531 per 100 g.

How much sugar is in a Hershey bar?

A 44 g bar has about 22.7 g of sugar out of 26.1 g of carbs, plus 3.4 g of protein. Per 100 g that is 51.5 g of sugar.