Most popular uncooked white rice brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Bibigo Korean-Style Medium Grain Sticky White Rice1 bowl · 210 g148 kcal
2Parrot Long Grain White Rice1/4 cup · 45 g356 kcal
3Minute White Rice1/2 cup · 46 g370 kcal
4Minute Organic White Rice1 cup · 125 g160 kcal
5Minute Light & Fluffy White Rice1/2 cup · 46 g370 kcal
6Minute Enriched White Rice46 g370 kcal
7Annie Chun's Restaurant-Style Sticky White Rice1 tray · 210 g148 kcal
8Ben's Original Boil-in-Bag Long Grain White Rice1/4 cup · 48 g354 kcal
Ready-to-eat bowls, trays and cooked-cup labels are measured cooked, so they read lower than the dry rice numbers above.
Source: manufacturer labels / USDA FoodData Central.
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Uncooked white rice FAQs
How many calories are in one cup of uncooked white rice?
One cup of uncooked white rice (200 g) has 716 calories, which is 358 calories per 100 g.
How many calories does uncooked white rice have compared to cooked?
Dry white rice has 358 calories per 100 g, while cooked white rice has 129 because it absorbs water. One cup of cooked white rice (163 g) is 210 calories.
Uncooked white rice vs rice cakes: which has more calories?
Uncooked white rice has 358 calories per 100 g and rice cakes have 392 per 100 g.
How many carbs are in uncooked white rice?
Uncooked white rice has 79.2 g of carbs per 100 g, or 158.3 g per cup (200 g). The same cup has 13.0 g of protein and 1.0 g of fat.