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Yogurt covered raisins calories

Yogurt covered raisins, packaged, per label
170kcal
1 serving of 34 pieces · 40 g, packaged, per label
2%protein
1 gProtein
28 gCarbs
7 gFat
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Nutrition facts
Packaged, per label · per 40 g
Calories170 kcal
Protein1 g
Carbohydrate28 g
Fat7 g
Saturated fat6 g
Cholesterol0 mg
Sodium15 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular yogurt covered raisins brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Sun-Maid Vanilla Yogurt Covered Raisins1/5 package · 40 g425 kcal
2Sun-Maid Vanilla Flavored Yogurt Covered Raisins1 pouch · 11 g455 kcal
3Sun-Maid Vanilla Yogurt Covered Raisins Mini Snacks1 box · 14 g429 kcal
4Sun-Maid Chocolate & Vanilla Yogurt Covered Raisins1 pouch · 11 g455 kcal
5Hy-Vee Yogurt Covered Raisins1/4 cup · 30 g433 kcal
6Good & Gather Greek-Style Yogurt Covered Raisins1/4 cup · 48 g458 kcal
7Sun-Maid Chocolate Yogurt Covered Raisins2 tbsp · 30 g433 kcal

Source: manufacturer labels / USDA FoodData Central.

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Yogurt covered raisins FAQs
How many calories are in a serving of yogurt covered raisins?

A 40 g serving (about 34 pieces) has 170 calories. A quarter cup (30 g) has about 130.

Are yogurt covered raisins good for weight loss?

They are calorie dense at 425 calories per 100 g, compared with 299 for plain dark raisins. The coating adds 17.5 g of fat per 100 g.

Yogurt covered raisins vs chocolate covered raisins: which has fewer calories?

Per 100 g, yogurt covered raisins have 425 calories and chocolate-covered raisins have 390.

How much sugar is in yogurt covered raisins?

About 25 g of sugar per 40 g serving, or 62.5 g per 100 g. The same serving has 1 g of protein.