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Babybel cheese calories

Babybel cheese, Edam style, ready to eat
100kcal
1 ounce · 28 g, Edam style, ready to eat
28%protein
7 gProtein
0 gCarbs
8 gFat
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Nutrition facts
Edam style, ready to eat · per 28 g
Calories100 kcal
Protein7 g
Carbohydrate0.4 g
Fat8 g
Saturated fat5.2 g
Cholesterol25 mg
Sodium272 mg
Potassium53 mg
Iron0.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
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Babybel cheese FAQs
How many calories are in Babybel cheese?

About 100 calories per ounce (28 g), using Edam cheese values. Per 100 g it is 357 calories.

Is Babybel cheese good for weight loss?

One ounce has 100 calories, 7.0 g of protein, 8.0 g of fat and 0.4 g of carbs. It also carries 272 mg of sodium per ounce.

Babybel vs gouda: which has fewer calories?

They are almost the same: 357 calories per 100 g for Babybel (Edam) and 356 for gouda.

How much protein is in Babybel cheese?

About 7.0 g of protein per ounce (28 g), or 25.0 g per 100 g.