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Qdoba burrito bowl calories

Qdoba burrito bowl, chicken, beans, rice (generic)
457kcal
1 bowl · 315 g, chicken, beans, rice (generic)
36%protein
41 gProtein
33 gCarbs
17.1 gFat
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—Swimming
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Nutrition facts
Chicken, beans, rice (generic) · per 315 g
Calories457 kcal
Protein41 g
Carbohydrate33 g
Fat17.1 g
Saturated fat7.2 g
Cholesterol154 mg
Sodium980 mg
Potassium617 mg
Iron2.9 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular qdoba burrito bowl brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Devour Pulled Chicken Burrito Bowl1 package · 340 g132 kcal
2Boulder Natural Chicken Burrito Bowl1 package · 340 g135 kcal
3So Right Chicken Burrito Bowl1 package · 255 g118 kcal
4Nestle Unwrapped Chicken Burrito Bowls1 package · 297 g114 kcal
5Stouffer's Queso Chicken Burrito Bowl1 package · 382 g115 kcal
6O Organics Organic Unwrapped Grilled Chicken Burrito Bowl1 bowl · 258 g101 kcal

Packaged frozen bowls use their own recipes and portion sizes, so their labels differ from the bowl number above.
Source: manufacturer labels / USDA FoodData Central.

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Qdoba burrito bowl FAQs
How many calories are in a Qdoba chicken burrito bowl?

A chicken burrito bowl with beans and rice (315 g) is about 457 calories. Without rice (270 g) it is about 365 calories.

Is a burrito bowl good for weight loss?

A 315 g bowl has 457 calories with 41.0 g protein and 17.1 g fat. Leaving out the rice brings it to 365 calories.

Qdoba burrito bowl vs Chipotle burrito bowl: which has fewer calories?

Both chicken bowls with beans and rice come to 145 calories per 100 g in this data, so the difference comes from portion size and toppings.

How much protein is in a chicken burrito bowl?

About 41.0 g of protein per 315 g bowl, or 13.0 g per 100 g, alongside 33.3 g of carbs.