Fast food calories, verified
234 fast food guides with USDA numbers and the serving sizes people actually eat.
Verified nutrition data
Every guide below is built on USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and manufacturer labels. How we verify our data →
6 Piece Chicken Mcnuggets287 cal per 6 piece order
Animal Style Fries577 cal per medium fast food order
Asada taco243 cal per taco
Bacon And Cheese Sous Vide Egg Bites300 cal per 2 egg bites
Bacon And Egg Muffin Sandwich383 cal per sandwich
Bacon Cheese Fries200 cal per serving
Bacon Cheeseburger564 cal per burger
Bacon Egg And Cheese Biscuit432 cal per biscuit
Bacon Egg And Cheese Croissant370 cal per sandwich
Bacon Egg And Cheese Mcgriddle449 cal per McGriddle
Bacon Egg Cheese Mcgriddle449 cal per sandwich
Bacon Mcdouble Cheeseburger437 cal per sandwich
Bacon, Egg And Cheese Biscuit436 cal per biscuit
Bacon, Egg And Cheese Mcgriddle449 cal per sandwich
Ball Park Hot Dog302 cal per hot dog on a bun
Bean And Cheese Burrito379 cal per burrito
Beef Hot Dog177 cal per hot dog
Black Bean Burger177 cal per patty
Bloomin Onion481 cal per portion
Breadsticks With Cheese203 cal per breadstick
Bubba Burger420 cal per patty
Burger418 cal per hamburger
Burger King Cheeseburger380 cal per cheeseburger
Burger King Cheeseburger380 cal per cheeseburger
Burger King Chicken Sandwich569 cal per sandwich
Burger King Double Whopper942 cal per sandwich
Burger King Fish Sandwich572 cal per sandwich
Burger King Flame Grilled Burger678 cal per Whopper
Burger King French Toast Sticks73 cal per stick
Burger King Fries328 cal per medium order
Burger King Hamburger258 cal per hamburger
Burger King Large Fries448 cal per large order
Burger King Onion Rings488 cal per medium order
Burger King Sausage Croissant527 cal per sandwich
Burger King Shake501 cal per small shake
Burger King Small Fries207 cal per small order
Burger King Style Double Cheeseburger457 cal per burger
Burger King Vanilla Shake501 cal per small shake
Burger King Whopper With Cheese790 cal per burger
Burger Patty230 cal per patty
Burrito Supreme441 cal per burrito
Butter Croissant (Tim Hortons Style)272 cal per croissant
Cheese Fries577 cal per medium fast food order
Cheese Hot Dog110 cal per cheese dog link
Cheese Quesadilla714 cal per quesadilla, 8–10 inch
Cheeseburger Slider238 cal per slider
Cheesecake Factory Bread190 cal per half baguette
Cheesecake Factory Brown Bread190 cal per half baguette
Cheesecake Factory Style Cheesecake401 cal per slice
Chick-Fil-A Chicken Biscuit460 cal per biscuit
Chick-Fil-A Chicken Nuggets250 cal per 8-count
Chick-Fil-A Chicken Sandwich466 cal per sandwich
Chicken Burger339 cal per burger
Chicken Burrito Bowl457 cal per bowl
Chicken Chalupa490 cal per chalupa
Chicken Cheese Quesadilla402 cal per full circle
Chicken Chimichanga578 cal per chimichanga
Chicken Enchilada267 cal per enchilada
Chicken Fajita196 cal per fajita
Chicken Fajita With Peppers And Onions196 cal per fajita
Chicken Fries216 cal for 7 pieces
Chicken Hot Dog100 cal per link
Chicken Nachos605 cal per order
Chicken Nuggets (Wendy'S Style)463 cal per 10 nuggets
Chicken Sandwich With Mayo393 cal per sandwich
Chicken Soft Taco185 cal per soft taco
Chicken Street Taco106 cal per street taco
Chicken Strips And Fries542 cal for 4 strips
Chicken Taco222 cal per taco
Chili Dog370 cal per sandwich
Chipotle Burrito460 cal per burrito
Chipotle Burrito Bowl457 cal per bowl
Chocolate Milkshake (Mcdonald'S Style)789 cal per medium shake
Cinnabon Roll358 cal per roll
Coke Slurpee128 cal per small cup
Corn Dog220 cal per corn dog
Corn Dog (Frozen)195 cal per corn dog
Corn Nuggets250 cal per 5 pieces
Costco Croissant272 cal per croissant
Costco Food Court Pizza377 cal per slice
Costco Muffin630 cal per muffin
Creamy Tomato Soup199 cal per cup
Croissant Breakfast Sandwich370 cal per sandwich
Croissant Sandwich417 cal per sandwich
Domino'S Pizza278 cal per slice
Domino'S Pizza Slice278 cal per slice
Donut Holes64 cal per donut hole
Fish taco275 cal per taco
Fries452 cal per medium fast food order
Ham Sub347 cal per sub
Hebrew National Hot Dog155 cal per frankfurter
Home Fries394 cal per cup
Honey Mustard Sauce60 cal per 6-inch sub portion
Hot Dog302 cal per hot dog
Hot Dog With No Bun253 cal per hot dog with sauce
Hush puppies521 cal for 8 hush puppies
Impossible Burger230 cal per patty
In-N-Out Cheeseburger430 cal per burger
In-N-Out Double-Double Burger457 cal per burger
In-N-Out Fries360 cal per order
Insomnia Cookies Chocolate Chip Cookie240 cal per cookie
Jamaican Beef Patty303 cal per patty
Jersey Mike'S Italian Sub419 cal per 6 inch sub
Jimmy John'S Sub Sandwich311 cal per 6 inch sub
Kfc Biscuit175 cal per biscuit
Kfc Popcorn Chicken197 cal per 10 pieces
Krispy Kreme Glazed Doughnut269 cal per doughnut
Lamb Gyro368 cal per gyro
Lasagna From Olive Garden776 cal per serving
Little Caesars Pepperoni Pizza246 cal per slice
Little Caesars Pizza236 cal per slice
Mcchicken Sandwich358 cal per sandwich
Mcdonald'S Breakfast767 cal per Big Breakfast
Mcdonald'S Cheeseburger313 cal per burger
Mcdonald'S Chicken Nuggets287 cal per 6 pieces
Mcdonald'S Double Cheeseburger437 cal per burger
Mcdonald'S Fish Sandwich378 cal per sandwich
Mcdonald'S French Fries378 cal per medium fries
Mcdonald'S Hamburger251 cal per burger
Mcdonald'S Hash Brown144 cal per hash brown
Mcdonald'S Ice Cream Cone146 cal per cone
Mcdonald'S Large Fries497 cal per large order
Mcdonald'S Mcchicken Sandwich358 cal per sandwich
Mcdonald'S Sausage Biscuit440 cal per biscuit
Mcdonald'S Sausage Burrito302 cal per burrito
Mcdonald'S Small Fries229 cal per small fry
Mcdonald'S Snack Wrap366 cal per wrap
Mcdonalds Cheeseburger313 cal per cheeseburger
Mcdouble395 cal per sandwich
Medium Pepperoni Pan Pizza286 cal per slice
Mod Pizza Personal Pizza636 cal per pizza
Nachos663 cal per order
Nachos Supreme495 cal per order
Nathan's Hot Dog170 cal per link
Onion Rings From Burger King488 cal per medium order
Oreo Mcflurry556 cal per McFlurry
Original Chicken Sandwich (Burger King Style)569 cal per sandwich
Oscar Mayer Hot Dog296 cal for 2 wieners
Panera Broccoli Cheddar Soup240 cal per cup
Papa John'S Cheese Pizza304 cal per slice
Papa John'S Pizza304 cal per slice
Pepperoni Pan Pizza329 cal per slice
Philly Cheesesteak420 cal per sandwich
Pig In A Blanket264 cal per pig in a blanket
Pizza Hut Breadsticks147 cal per breadstick
Pizza Hut Cheese Pizza289 cal per slice
Pizza Hut Cheese Pizza Slice289 cal per slice
Pizza Hut Medium Pizza2000 cal per pizza
Pizza Hut Pan Pizza309 cal per slice
Pizza Hut Pepperoni Slice320 cal per slice
Pizza Hut Slice289 cal per slice
Pizza Hut Thin Crust242 cal per slice
Pizza Luce317 cal per slice
Pizza Patron Large Pepperoni Pizza350 cal per slice
Pizza Pocket317 cal per pocket
Popcorn Chicken197 cal per 10 pieces
Pork Taco273 cal per taco
Quarter Pounder With Cheese513 cal per burger
Raising Cane'S Chicken Fingers135 cal per finger
Sausage And Egg Sandwich475 cal per sandwich
Sausage Egg And Cheese408 cal per biscuit
Sausage Egg And Cheese Bagel646 cal per bagel
Sausage Egg And Cheese English Muffin Sandwich472 cal per sandwich
Sausage Egg And Cheese Mcgriddle563 cal per sandwich
Sausage Egg Griddle Cake Sandwich579 cal per sandwich
Sausage Egg Mcmuffin452 cal per sandwich
Sausage Mcmuffin383 cal per sandwich
Sausage Roll347 cal per roll
Sausage, Egg And Cheese Biscuit408 cal per biscuit
Shrimp Fajita227 cal per cup
Shrimp Quesadilla201 cal per half circle
Shrimp Taco413 cal per taco
Small French Fries340 cal per order
Smash Burger418 cal per hamburger
Smoothie King Smoothie369 cal per 20 oz smoothie
Starbucks Bacon Gouda And Egg Sandwich360 cal per sandwich
Starbucks Butter Croissant272 cal per croissant
Starbucks Cake Pop160 cal per cake pop
Starbucks Chocolate Cake Pop150 cal per cake pop
Starbucks Chocolate Croissant300 cal per croissant
Starbucks Coffee5 cal per cup
Starbucks Coffee Syrup80 cal per 2 tbsp
Starbucks Latte206 cal per grande
Starbucks Muffin424 cal per muffin
Starbucks Spinach And Feta Wrap290 cal per wrap
Steak And Cheese Subway368 cal per 6-inch sub
Steak Burger506 cal per burger
Steak Fajita277 cal per cup
Steak Fries197 cal for 10 strips
Steak Street Taco125 cal per street taco
Steak Taco286 cal per soft taco
Street Taco125 cal per street taco
Stuffed Crust Pizza (Pizza Hut Style)321 cal per slice
Subway Broccoli Cheddar Soup200 cal per bowl
Subway Chocolate Chip Cookie210 cal per cookie
Subway Footlong Sub539 cal per footlong
Subway Pizza Sub490 cal per 6-inch sub
Subway Tuna Sandwich524 cal per 6-inch sub
Subway Tuna Wrap900 cal per wrap
Sweet Potato Fries115 cal per cup
Taco258 cal per small/regular taco
Taco Bell Burrito Supreme441 cal per burrito
Taco Bell Mild Sauce0 cal per serving
Taco Bell Mild Sauce Packet0 cal per teaspoon
Taco Bell Refried Beans130 cal per 1/2 cup
Taco Bell Soft Taco210 cal per taco
Taco Bell Style Bean Burrito387 cal per burrito
Taco Bell Taco Salad906 cal per salad
Taco Bueno Crunchy Taco156 cal per taco
Taco Casa Taco210 cal per taco
Taco John'S Hard Shell Taco170 cal per taco
Taco Meat243 cal per taco
Taco Sauce Packet1 cal per packet
Tater Tots152 cal for 10 puffs
Tomato Mozzarella Sandwich (Starbucks)360 cal per sandwich
Tortilla Chips With Nacho Cheese Sauce280 cal per order
Tuna Salad Sub Sandwich570 cal per 6-inch sub
Turkey Burger339 cal per sandwich
Turkey Burger With No Bun176 cal per patty, broiled
Turkey Hot Dog127 cal per hot dog
Tyson Chicken Nuggets270 cal per 5 pieces
Vanilla Soft Serve Ice Cream Cone196 cal per cone
Waffle Fries491 cal per order
Waffle House Waffle218 cal per waffle
Wendy'S Chili244 cal per cup
Wendy'S Dave'S Single Quarter Pound Cheeseburger576 cal per burger
Wendy'S Fries427 cal per medium order
Wendy'S Frosty300 cal per small Frosty
Wendy'S Medium Fries427 cal per medium order
White Castle Slider Hamburger260 cal per 2-slider pack
Whopper Jr. Style Flame-Grilled Burger292 cal per sandwich
Whopper, Flame-Grilled Burger678 cal per Whopper
Wingstop Chicken Wings178 cal per wing
York Peppermint Patty165 cal per pattyOther categories
🍳 Breakfast64 foods
🍞 Bakery & bread196 foods
🍕 Pizza9 foods
🥪 Sandwiches & wraps58 foods
🍝 Pasta & noodles42 foods
🍚 Rice & grains23 foods
🥩 Meat & poultry235 foods
🐟 Fish & seafood101 foods
🍲 Soups & stews51 foods
🍽️ Meals & plates354 foods
🧀 Dairy & cheese104 foods
🍎 Fruit124 foods
🥦 Vegetables & salad168 foods
🥜 Nuts & seeds42 foods
🍯 Pantry & spreads180 foods
🍫 Snacks & sweets311 foods
🥛 Drinks111 foods
🍺 Beer & alcohol128 foodsWant the bigger picture? Calculate your daily calorie needs — your maintenance figure, a target for losing or gaining, and the date you get there.