Canned beans are labeled with their packing liquid and read lower than the cooked numbers above, while dry beans such as the large limas are labeled per dry weight and read much higher.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in butter beans?
A cup of cooked butter beans (188 g) has 216 calories, and 100 g has 115 calories.
Are butter beans good for weight loss?
A 188 g cup has 216 calories with 13.2 g of fiber, 14.7 g of protein and 0.7 g of fat.
Butter beans vs black beans: which has more calories?
Cooked butter beans have 115 calories per 100 g, black beans 132 calories per 100 g.
How much protein is in butter beans?
Cooked butter beans have 7.8 g of protein per 100 g, so a 188 g cup gives 14.7 g.





