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Starbucks cake pop calories

Starbucks cake pop, as served
160kcal
1 cake pop · 38 g, as served
5%protein
2 gProtein
21 gCarbs
8 gFat
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Nutrition facts
As served · per 38 g
Calories160 kcal
Protein2 g
Carbohydrate21 g
Fat8 g
Saturated fat4.5 g
Cholesterol10 mg
Sodium95 mg

Source: Starbucks official nutrition information

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Verified nutrition data

Numbers on this page come from Starbucks official nutrition information, the chain’s own published menu data. Last verified September 2026. How we verify our data →

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Starbucks cake pop FAQs
How many calories are in a Starbucks cake pop?

One Birthday Cake Pop (38 g) has 160 calories, with 21 g of carbs, 8 g of fat and 2 g of protein.

Is a Starbucks cake pop good for weight loss?

It is a small treat at 160 calories, but 16 g of that pop is sugar and it has 0 g of fiber. Per 100 g it is 421 calories, which is calorie-dense.

Starbucks cake pop vs coffee cake: which has fewer calories?

The cake pop is a 38 g bite at 160 calories, while the coffee cake is sold as a full slice, so the cake pop is the lower-calorie pick per item.

How much sugar is in a Starbucks cake pop?

About 16 g of sugar per cake pop, out of 21 g of total carbs. That is 42.1 g of sugar per 100 g.