Most popular carrot sticks brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Rhythm Ranch Organic Carrot Sticks1 bag · 17 g353 kcal
2Rhythm Naked Organic Carrot Sticks1 bag · 40 g350 kcal
3Rhythm Sea Salt Organic Carrot Sticks40 g375 kcal
4Oh Snap! Carrot Cuties Pickled Carrot Sticks2.5 oz · 70 g29 kcal
5Our Family Carrot Sticks85 g41 kcal
6Good & Gather Carrot Sticks3 oz · 85 g35 kcal
7Market Cuts Carrot Sticks3 oz · 86 g41 kcal
Rhythm sticks are dried snacks labeled per dry weight, so they read far higher than fresh carrot sticks, while pickled sticks read slightly lower.
Source: manufacturer labels / USDA FoodData Central.
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Carrot sticks FAQs
How many calories are in a cup of carrot sticks?
A cup of raw carrot sticks (122 g) has about 50 calories, and one large stick (7 g) about 3.
Are carrot sticks good for weight loss?
Raw carrots have 41 calories and 2.8 g of fiber per 100 g, so a cup gives 50 calories with 3.4 g of fiber.
Raw vs cooked carrots: which has fewer calories?
Raw carrots have 41 calories per 100 g, while boiled, drained carrots have 35 per 100 g.
How much sugar is in carrot sticks?
A cup of raw carrot sticks has 5.8 g of sugar and 11.7 g of carbs, or 4.74 g of sugar per 100 g.