Packaged patties are labeled raw and without a bun, so they read lower than the cooked burger above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a chicken burger?
A chicken burger on a white bun is about 339 calories for 145 g. On a wheat bun the same size burger is 329 calories.
Is a chicken burger good for weight loss?
One 145 g chicken burger is 339 calories with 29 g protein and 11.2 g fat. Per 100 g it is 234 calories, against 288 for a regular beef burger.
Chicken burger vs turkey burger: which has fewer calories?
Both come out at 234 calories per 100 g, so a 145 g burger is about 339 calories either way.
How much protein is in a chicken burger?
About 29 g in a 145 g burger on a white bun, and 30 g on a wheat bun. Per 100 g that is 20 g of protein.





