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Tyson chicken nuggets calories

Tyson chicken nugget, packaged, per label
270kcal
1 5-piece serving · 90 g, packaged, per label
21%protein
14 gProtein
15 gCarbs
17 gFat
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Nutrition facts
Packaged, per label · per 90 g
Calories270 kcal
Protein14 g
Carbohydrate15 g
Fat17 g
Saturated fat4 g
Cholesterol40 mg
Sodium470 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular tyson chicken nugget brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Tyson Chicken Nuggets5 pieces · 90 g300 kcal
2Tyson Frozen Chicken Nuggets3.21 oz · 90 g303 kcal
3Tyson Chicken Nuggets (4-Piece Label)4 pieces · 79 g253 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Chicken Nuggets (Wendy'S Style)Chicken Nuggets (Wendy'S Style)326 kcal / 100 gBurger King Chicken SandwichBurger King Chicken Sandwich286 kcal / 100 gChicken ChimichangaChicken Chimichanga304 kcal / 100 g

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Tyson chicken nugget FAQs
How many calories are in Tyson chicken nuggets?

A 5-piece serving (90 g) has 270 calories, which works out to about 54 calories per nugget.

Are Tyson chicken nuggets good for weight loss?

A 5-piece serving has 270 calories with 14 g of protein, 17 g of fat and 15 g of carbs, or 300 calories per 100 g.

Tyson chicken nuggets vs fast food nuggets: which has fewer calories?

Tyson nuggets have 300 calories per 100 g, and generic fast food chicken nuggets have 307 per 100 g, so they are almost the same.

How much protein is in Tyson chicken nuggets?

About 14 g of protein in 5 pieces (90 g), or 15.6 g per 100 g, with 0 g of sugar.