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Chocolate covered donut calories

Chocolate covered donut, cake-type, chocolate-coated
194kcal
1 medium donut · 43 g, cake-type, chocolate-coated
4%protein
2.1 gProtein
22 gCarbs
10.9 gFat
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Nutrition facts
Cake-type, chocolate-coated · per 43 g
Calories194 kcal
Protein2.1 g
Carbohydrate22 g
Fat10.9 g
Saturated fat5.8 g
Cholesterol8 mg
Sodium140 mg
Potassium86 mg
Iron1.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular chocolate covered donut brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Great Value Chocolate Covered Donuts1 donut · 57 g491 kcal
2Always Save Mini Chocolate Covered Donuts2 donuts · 36 g472 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Chocolate Iced DonutChocolate Iced Donut427 kcal / 100 gChocolate Frosted Donut With SprinklesChocolate Frosted Donut With Sprinkles416 kcal / 100 gChocolate Old Fashioned DonutChocolate Old Fashioned Donut417 kcal / 100 g

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Chocolate covered donut FAQs
How many calories are in one chocolate covered donut?

A medium chocolate covered cake donut (43 g) has about 194 calories, and a large one (67 g) has about 303.

Is a chocolate covered donut good for weight loss?

It is calorie-dense at 452 calories per 100 g. A medium donut carries 194 calories, 10.9 g of fat and 11.5 g of sugar with only 2.1 g of protein.

Chocolate covered donut vs chocolate iced donut: which has more calories?

Chocolate-coated and chocolate-frosted cake donuts share one nutrition row, so both come to about 194 calories for a medium donut (43 g).

How much sugar is in a chocolate covered donut?

A medium chocolate covered donut has about 11.5 g of sugar and 22.1 g of carbs, from 26.65 g sugar per 100 g.