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Chocolate sprinkle donut calories

Chocolate sprinkle donut, yeast, chocolate icing
312kcal
1 donut · 75 g, yeast, chocolate icing
5%protein
3.8 gProtein
38 gCarbs
16.3 gFat
How to burn off 312 kcal
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—Swimming
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Nutrition facts
Yeast, chocolate icing · per 75 g
Calories312 kcal
Protein3.8 g
Carbohydrate38 g
Fat16.3 g
Saturated fat6.5 g
Cholesterol18 mg
Sodium217 mg
Potassium91 mg
Iron1.6 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Chocolate sprinkle donut FAQs
How many calories are in one chocolate sprinkle donut?

About 312 calories for a 75 g yeast donut with chocolate icing, or 62 calories for a 15 g mini.

Is a chocolate sprinkle donut good for weight loss?

One donut has 312 calories with 16.3 g fat and 22.3 g sugar, but only 3.8 g protein and 1.4 g fiber.

Chocolate sprinkle donut vs chocolate iced donut: which has more calories?

A yeast donut with chocolate icing is 312 calories per 75 g; a cake-type chocolate iced donut of the same weight is 320.

How much sugar is in a chocolate sprinkle donut?

About 22.3 g sugar and 38.2 g carbs per 75 g donut, which is 29.7 g sugar per 100 g.