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Creme fraiche calories

Creme fraiche, packaged, per label
110kcal
1 2-tablespoon serving · 28 g, packaged, per label
4%protein
1 gProtein
1 gCarbs
11 gFat
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Nutrition facts
Packaged, per label · per 28 g
Calories110 kcal
Protein1 g
Carbohydrate1 g
Fat11 g
Saturated fat7 g
Cholesterol40 mg
Sodium10 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular creme fraiche brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Alouette Creme Fraiche2 Tbsp · 28 g393 kcal
2La Bonne Vie Creme Fraiche1 oz · 28 g393 kcal
3Snowville Creamery Creme Fraiche Rich Sour Cream2 Tbsp · 30 g333 kcal
4Vermont Creamery Creme Fraiche French-Style Cultured Cream1 oz · 28 g393 kcal
5Sierra Nevada Organic Farmhouse Creme Fraiche2 Tbsp · 30 g333 kcal

Source: manufacturer labels / USDA FoodData Central.

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Creme fraiche FAQs
How many calories are in 2 tablespoons of creme fraiche?

About 110 calories in a 2-tablespoon serving (28 g), or 393 calories per 100 g.

Is creme fraiche good for weight loss?

It is calorie-dense at 393 calories per 100 g, with 39.3 g of fat. A 2-tablespoon serving adds 110 calories.

Creme fraiche vs heavy cream: which has more calories?

Creme fraiche has 393 calories per 100 g, heavy cream 340, so creme fraiche is 53 calories higher per 100 g.

How much fat is in creme fraiche?

39.3 g of fat per 100 g, of which 25 g is saturated. A 2-tablespoon serving (28 g) has 11.0 g of fat and 7.0 g saturated.