🎉 50% off BodyPal Premium with code PROMO50

Egg drop soup calories

Egg drop soup, Chinese restaurant style
65kcal
1 cup · 241 g, Chinese restaurant style
17%protein
2.8 gProtein
10 gCarbs
1.5 gFat
How to burn off 65 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically. Download on the App StoreGet it on Google Play
Nutrition facts
Chinese restaurant style · per 241 g
Calories65 kcal
Protein2.8 g
Carbohydrate10.3 g
Fat1.5 g
Saturated fat0.4 g
Cholesterol55 mg
Sodium892 mg
Potassium53 mg
Iron0.6 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Tofu SoupTofu Soup24 kcal / 100 gTomato SoupTomato Soup34 kcal / 100 gTom Kha SoupTom Kha Soup36 kcal / 100 g

More meals & plates → All calorie guides →

Free calculators
Same maths, same data, free
🎯Ideal weightHealthy weight for your height🧂SodiumWhat your day adds up to🔥Daily calorie needsCalories to maintain, lose or gain

All 9 calculators →

Egg drop soup FAQs
How many calories are in a cup of egg drop soup?

About 65 calories per cup (241 g), or 27 calories per 100 g.

Is egg drop soup good for weight loss?

A cup has 65 calories, 10.3 g carbs and 1.5 g fat, which makes it one of the lighter soups. It is salty, with 892 mg sodium per cup.

Egg drop soup vs tofu soup: which has fewer calories?

Tofu soup is slightly lower at 24 calories per 100 g, against 27 for egg drop soup.

How much protein is in egg drop soup?

About 2.8 g per cup (1.16 g per 100 g).