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Egg yolk and white FAQs
How many calories are in one egg with the yolk and white?
About 78 calories in a large hard-boiled egg (50 g), or 72 calories for the same egg raw.
Is a whole egg good for weight loss?
A large hard-boiled egg has 78 calories with 6.3 g of protein and 0.6 g of carbs.
How many calories are in the egg yolk vs the whole egg?
A raw yolk from a large egg (17 g) has 55 calories, while the whole raw large egg has 72. Per 100 g the yolk has 322 calories vs 143 for the whole egg.
How much protein and fat are in a whole egg?
A large hard-boiled egg has 6.3 g of protein and 5.3 g of fat. Per 100 g that is 12.6 g of protein and 10.6 g of fat.