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Mushroom barley soup calories

Mushroom barley soup, canned, prepared with water
73kcal
1 cup · 244 g, canned, prepared with water
10%protein
1.9 gProtein
12 gCarbs
2.3 gFat
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Nutrition facts
Canned, prepared with water · per 244 g
Calories73 kcal
Protein1.9 g
Carbohydrate11.7 g
Fat2.3 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium891 mg
Potassium93 mg
Iron0.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular mushroom barley soup brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Othentic Condensed Mushroom Barley Soup0.5 cup · 115 g130 kcal
2Harris Teeter Mushroom Barley Soup1 cup · 245 g69 kcal
3Whole Foods Market Mushroom Barley Soup1 cup · 241 g79 kcal
4Richfield Gardens Mushroom Barley Soup1 cup · 227 g26 kcal
5Modern Bistro Mushroom Barley Soup1 cup · 245 g41 kcal

Condensed soup is labeled before water is added, so it reads higher than the prepared numbers above, and ready-to-eat store soups vary by recipe.
Source: manufacturer labels / USDA FoodData Central.

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Mushroom barley soup FAQs
How many calories are in a cup of mushroom barley soup?

About 73 calories in one cup (244 g) of canned mushroom barley soup prepared with water. A whole prepared 10.75 oz can (593 g) has about 178 calories.

Is mushroom barley soup good for weight loss?

It is a light soup at 30 calories per 100 g, so a cup comes to 73 calories with 2.3 g of fat. It is also low in protein, at 1.9 g per cup.

Mushroom barley soup vs regular soup: which has fewer calories?

Mushroom barley soup has 30 calories per 100 g, compared with 49 for a generic broth-based soup. Per cup, that is 73 calories versus about 120.

How many carbs are in mushroom barley soup?

One cup has about 11.7 g of carbs, or 4.8 g per 100 g. The same cup also has about 891 mg of sodium.