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Peanut butter cookie calories

Peanut butter cookie, store-bought, regular
147kcal
1 cookie · 31 g, store-bought, regular
7%protein
2.8 gProtein
18 gCarbs
7.4 gFat
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Nutrition facts
Store-bought, regular · per 31 g
Calories147 kcal
Protein2.8 g
Carbohydrate18 g
Fat7.4 g
Saturated fat2.1 g
Cholesterol8 mg
Sodium144 mg
Potassium63 mg
Iron0.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular peanut butter cookie brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Nature's Promise Peanut Butter Cookies2 cookies · 30 g433 kcal
2Pillsbury Peanut Butter Cookie Dough2 dough balls · 32 g406 kcal
3Pillsbury Reese's Peanut Butter Cookies2 cookies · 38 g424 kcal
4Grandma's Peanut Butter Cookies1 cookie · 41 g463 kcal
5Wow Baking Company Peanut Butter Cookies2 oz · 57 g474 kcal
6Cougar Mountain Classic Peanut Butter Cookies1.25 oz · 35 g429 kcal
7Just Peanut Butter Cookies1 cookie · 38 g447 kcal
8Kings Peanut Butter Cookies1 cookie · 24 g458 kcal

Refrigerated dough is labeled per unbaked dough weight, so it reads lower than the baked cookie numbers above.
Source: manufacturer labels / USDA FoodData Central.

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Peanut butter cookie FAQs
How many calories are in one peanut butter cookie?

About 147 calories in a store-bought cookie (31 g), or 95 in a homemade 3-inch cookie (20 g).

Are peanut butter cookies good for weight loss?

One cookie has 147 calories, 7.4 g of fat and 8.9 g of sugar, with only 2.8 g of protein. Per 100 g that is 473 calories.

Peanut butter cookies vs Nutter Butter: which has more calories?

Per 100 g, peanut butter sandwich cookies have 478 calories versus 473 for plain peanut butter cookies, with 66 g of carbs versus 58 g.

How much protein is in a peanut butter cookie?

One cookie has 2.8 g of protein. Per 100 g it has 8.9 g of protein and 23.8 g of fat.