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Peanut butter crackers calories

Peanut butter crackers, sandwich-type, packaged
222kcal
1 pack · 45 g, sandwich-type, packaged
9%protein
5.2 gProtein
26 gCarbs
11 gFat
How to burn off 222 kcal
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—Swimming
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Nutrition facts
Sandwich-type, packaged · per 45 g
Calories222 kcal
Protein5.2 g
Carbohydrate26 g
Fat11 g
Saturated fat2.2 g
Cholesterol0 mg
Sodium360 mg
Potassium97 mg
Iron1.2 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular peanut butter crackers brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Hannaford Peanut Butter Crackers1 package · 39 g513 kcal
2Food Lion Peanut Butter Crackers1 package · 39 g513 kcal
3Food Lion Toasty Peanut Butter Crackers1 package · 35 g514 kcal
4Hannaford Toasty Peanut Butter Crackers1 package · 35 g514 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Butter CrackersButter Crackers510 kcal / 100 gClub CrackersClub Crackers510 kcal / 100 gSleeve Of Ritz CrackersSleeve Of Ritz Crackers492 kcal / 100 g

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Peanut butter crackers FAQs
How many calories are in a pack of peanut butter crackers?

A 45 g pack has about 222 calories, and one sandwich cracker (7 g) has about 35.

Are peanut butter crackers good for weight loss?

A 45 g pack gives 222 calories with 11.0 g fat, 5.2 g protein and 1.0 g fiber. Per 100 g they have 494 calories.

Peanut butter crackers vs butter crackers: which has fewer calories?

Peanut butter crackers have 494 calories per 100 g, butter crackers 510.

How much protein is in peanut butter crackers?

About 5.2 g per 45 g pack, or 11.5 g per 100 g.