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Peanut Butter Oreo calories

Peanut butter oreo, packaged, per label
140kcal
1 serving of 2 cookies · 29 g, packaged, per label
6%protein
2 gProtein
20 gCarbs
6 gFat
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Nutrition facts
Packaged, per label · per 29 g
Calories140 kcal
Protein2 g
Carbohydrate20 g
Fat6 g
Saturated fat1.5 g
Cholesterol0 mg
Sodium125 mg
Potassium60 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Peanut butter oreo FAQs
How many calories are in one Peanut Butter Oreo?

A label serving of 2 cookies (29 g) has 140 calories, so one cookie is about 70 calories.

Are Peanut Butter Oreos good for weight loss?

Two cookies have 140 calories, 10.0 g sugar and only 2.0 g protein. Per 100 g they carry 483 calories.

Peanut Butter Oreos vs regular Oreos: which has more calories?

Per 100 g, Peanut Butter Oreos have 483 calories and regular Oreos 476, so they are very close.

How much sugar is in Peanut Butter Oreos?

A 2-cookie serving (29 g) has 10.0 g sugar and 6.0 g fat. Per 100 g that is 34.5 g sugar.