Most popular puff pastry brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Matilde Vicenzi Tesoro Chocolate Cream Filled Puff Pastry4 cookies · 32 g531 kcal
2Matilde Vicenzi Delizia Hazelnut Cream Filled Puff Pastry1 cookie · 25 g560 kcal
3Matilde Vicenzi Tesoro Vanilla Cream Filled Puff Pastry4 pieces · 32 g562 kcal
4Mazor's Mini Puff Pastry Squares2 squares · 44 g386 kcal
5Aussie Bakery Puff Pastry1 oz · 28 g429 kcal
Filled and ready-to-eat products contain cream or other ingredients, so their labels differ from plain baked puff pastry.
Source: manufacturer labels / USDA FoodData Central.
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Puff pastry FAQs
How many calories are in one puff pastry shell?
A baked puff pastry shell (40 g) has about 223 calories, and a full sheet (245 g) has 1367.
Is puff pastry good for weight loss?
It is calorie dense at 558 calories and 38.5 g of fat per 100 g, so even 1 oz (28 g) adds 156 calories.
Puff pastry vs pie crust: which has more calories?
Baked puff pastry has 558 calories per 100 g, compared with 527 for pie crust.
How much fat is in puff pastry?
One baked shell (40 g) has 15.4 g of fat, 18.3 g of carbs and 3.0 g of protein. Per 100 g it has 38.5 g of fat.