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Starbucks spinach feta wrap calories

Starbucks spinach feta wrap, as served
290kcal
1 wrap · 159 g, as served
28%protein
20 gProtein
34 gCarbs
8 gFat
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Nutrition facts
As served · per 159 g
Calories290 kcal
Protein20 g
Carbohydrate34 g
Fat8 g
Saturated fat3.5 g
Cholesterol20 mg
Sodium840 mg

Source: Starbucks official nutrition information

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Verified nutrition data

Numbers on this page come from Starbucks official nutrition information, the chain’s own published menu data. Last verified September 2026. How we verify our data →

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Starbucks spinach feta wrap FAQs
How many calories are in a Starbucks spinach feta wrap?

One wrap (159 g) has 290 calories, which is 182 calories per 100 g.

Is the Starbucks spinach feta wrap good for weight loss?

One wrap has 290 calories with 20 g protein, 3 g fiber and 8 g fat. Carbs come to 34 g, of which 5 g are sugars.

How much protein is in a Starbucks spinach feta wrap?

About 20 g of protein per wrap, or 12.6 g per 100 g.

How much sodium is in a Starbucks spinach feta wrap?

One wrap has about 840 mg of sodium, or 528 mg per 100 g.