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Subway steak and cheese sub FAQs
How many calories are in a Subway steak and cheese sub?
A 6-inch steak and cheese on white bread with American cheese, lettuce and tomato is 368 calories (201 g). The 12-inch footlong is 734 calories (401 g).
Is a Subway steak and cheese good for weight loss?
A 6-inch sub has 368 calories with 24.7 g protein and 10.7 g fat. It also carries 892 mg sodium.
Subway steak and cheese vs tuna: which has fewer calories?
The 6-inch steak and cheese has 368 calories, while the 6-inch tuna sub (237 g) has 524. Per 100 g it is 183 vs 221 calories.
How much protein is in a Subway steak and cheese?
A 6-inch sub has 24.7 g protein and 43.2 g carbs. Per 100 g that is 12.3 g protein.