Most popular sugar cane juice brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Mama Lycha Sugar Cane1 cup · 151 g83 kcal
2Goya Fruta Whole Sugar Cane13 pieces · 142 g85 kcal
3Yeo's Sugar Cane Drink1 can · 300 ml33 kcal
4Frusecha Brown Sugar Cane1/4 cup · 28 g357 kcal
5Piloncillo Brown Sugar Cane1 oz · 28 g368 kcal
6La Molienda Piloncillo Brown Sugar Cane100 g325 kcal
7Mi Dulzura Brown Sugar Cane Panela4 g375 kcal
Several of these are solid panela or brown cane sugar blocks rather than juice, so their labels read 325 to 375 calories per 100 g.
Source: manufacturer labels / USDA FoodData Central.
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Sugar cane juice FAQs
How many calories are in sugar cane juice?
About 184 calories in a cup (248 g). Per 100 g, sugar cane juice is 74 calories.
Is sugar cane juice good for weight loss?
A cup is 184 calories with 50 g of carbs, all of it sugar, and no protein or fat.
Sugar cane juice or cane syrup: which has more calories?
Cane syrup is 269 calories per 100 g against 74 for the juice, because the water has been boiled off.
How much sugar is in sugar cane?
The juice has 20.2 g of sugar per 100 g, which works out to 50 g in a 248 g cup.