Most popular turkey wing brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Jennie-O Turkey Wings4 oz · 112 g161 kcal
2Honeysuckle White Turkey Wing Portions4 oz · 112 g196 kcal
3Jennie-O Turkey Wing Portions4 oz · 112 g161 kcal
4Honeysuckle White Turkey Wings, Bone-In, 4 Count Tray4 oz · 112 g196 kcal
5Savage Poultry Party Turkey Wings4 oz · 113 g168 kcal
6Carolina Pride Smoked Turkey Wings4 oz · 113 g274 kcal
Packaged wings are labeled per raw weight, so they read lower than the roasted numbers above.
Source: manufacturer labels / USDA FoodData Central.
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Turkey wing FAQs
How many calories are in one turkey wing?
A roasted turkey wing with skin is about 426 calories for 186 g of meat and skin. With the skin removed, a medium wing is about 202 calories.
Is turkey wing good for weight loss?
The skin makes most of the difference: 229 calories per 100 g with skin against 139 calories per 100 g once the skin is off, with 27.4 g and 28.8 g of protein.
Turkey wing or chicken wing: which has fewer calories?
Turkey wing with skin has 229 calories per 100 g, chicken wing 252 calories per 100 g.
How much protein is in a turkey wing?
About 50.9 g in a 186 g wing with skin, or 41.8 g in a 145 g wing with the skin removed.