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Rose wine calories

Rose wine, table wine
149kcal
1 glass · 180 g, table wine
9%protein
0.6 gProtein
7 gCarbs
0 gFat
How to burn off 149 kcal
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—Cycling, moderate
—Swimming
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Nutrition facts
Table wine · per 180 g
Calories149 kcal
Protein0.6 g
Carbohydrate6.8 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium9 mg
Potassium106 mg
Iron0.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
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Rose wine FAQs
How many calories are in a glass of rose wine?

A 180 g glass is 149 calories. A smaller 5 oz pour (142 g) is 118 calories.

Is rose wine good for weight loss?

A glass carries 149 calories and 6.8 g of carbs, all of it sugar. Two glasses take up about 298 calories of a day's total.

Rose wine vs white wine: which has fewer calories?

White wine has 82 calories per 100 g and rose 83, so a 180 g glass is 148 calories versus 149. The difference is about one calorie.

How much sugar is in rose wine?

Rose wine has 3.8 g of sugar per 100 g, so a 180 g glass holds about 6.8 g. It has 0.36 g of protein per 100 g and no fat.