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Yogurt topping calories

Yogurt topping, packaged, per label
10kcal
1 2 tbsp serving · 5 g, packaged, per label
0%protein
0 gProtein
1 gCarbs
1 gFat
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Nutrition facts
Packaged, per label · per 5 g
Calories10 kcal
Protein0 g
Carbohydrate1 g
Fat1 g
Saturated fat0.5 g
Cholesterol5 mg
Sodium0 mg
Potassium0 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Frozen YogurtFrozen Yogurt127 kcal / 100 gYogurt ParfaitYogurt Parfait84 kcal / 100 gHoney Greek YogurtHoney Greek Yogurt124 kcal / 100 g

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Yogurt topping FAQs
How many calories are in yogurt topping?

Whipped yogurt topping has 10 calories per 2 tbsp serving (5 g), or 200 calories per 100 g.

Is yogurt topping good for weight loss?

A 2 tbsp serving is 10 calories and 1 g of fat. Per 100 g it is 200 calories, so larger amounts add up.

Yogurt topping vs frozen yogurt: which has fewer calories?

Per 100 g, whipped yogurt topping has 200 calories and frozen yogurt has 127.

How much sugar is in yogurt topping?

A 2 tbsp serving (5 g) has 1 g of sugars. Per 100 g it has 20 g of sugars and 0 g of protein.