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Bacon egg and cheese McGriddle calories

Bacon, egg and cheese mcgriddle, fast food
449kcal
1 sandwich · 165 g, fast food
18%protein
19.8 gProtein
43 gCarbs
22 gFat
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Nutrition facts
Fast food · per 165 g
Calories449 kcal
Protein19.8 g
Carbohydrate43 g
Fat22 g
Saturated fat6.9 g
Cholesterol243 mg
Sodium1110 mg
Iron2.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Bacon, egg and cheese mcgriddle FAQs
How many calories are in a bacon, egg and cheese McGriddle?

One Bacon, Egg & Cheese McGriddle (165 g) has about 449 calories, or 272 calories per 100 g.

Is a bacon, egg and cheese McGriddle good for weight loss?

One sandwich has 449 calories with 21.8 g fat, 15.8 g sugar and 1110 mg sodium, so it takes up a sizeable share of a daily calorie budget.

Bacon vs sausage egg and cheese McGriddle: which has more calories?

The sausage version has more: 563 calories per sandwich (199 g) versus 449 for bacon (165 g). Per 100 g it is 283 versus 272.

How much protein is in a bacon, egg and cheese McGriddle?

About 19.8 g of protein per sandwich, along with 43.2 g of carbs and 21.8 g of fat.