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Burger King cheeseburger calories

Burger king cheeseburger, fast food
380kcal
1 cheeseburger · 133 g, fast food
20%protein
19.4 gProtein
32 gCarbs
19.7 gFat
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—Swimming
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Nutrition facts
Fast food · per 133 g
Calories380 kcal
Protein19.4 g
Carbohydrate32 g
Fat19.7 g
Saturated fat9.1 g
Cholesterol60 mg
Sodium801 mg
Potassium237 mg
Iron3.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Mcdonalds CheeseburgerMcdonalds Cheeseburger263 kcal / 100 gBacon CheeseburgerBacon Cheeseburger310 kcal / 100 gBurger King CheeseburgerBurger King Cheeseburger286 kcal / 100 g

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Burger king cheeseburger FAQs
How many calories are in a Burger King cheeseburger?

About 380 calories in one cheeseburger (133 g). A double cheeseburger (162 g) has about 457.

Is a Burger King cheeseburger good for weight loss?

One cheeseburger has 380 calories with 19.7 g fat and 31.5 g carbs. It also carries about 801 mg of sodium.

Burger King cheeseburger vs McDonald's cheeseburger: which has fewer calories?

Per 100 g the Burger King cheeseburger has 286 calories and the McDonald's cheeseburger 263. The Burger King one is also heavier at 133 g.

How much protein is in a Burger King cheeseburger?

About 19.4 g of protein per cheeseburger (133 g), or 14.6 g per 100 g.