🎉 50% off BodyPal Premium with code PROMO50

French vanilla coffee creamer calories

French vanilla coffee creamer, liquid, flavored
38kcal
1 tablespoon · 15 g, liquid, flavored
1%protein
0.1 gProtein
5 gCarbs
2 gFat
How to burn off 38 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically.
Download on the App StoreGet it on Google Play
Nutrition facts
Liquid, flavored · per 15 g
Calories38 kcal
Protein0.1 g
Carbohydrate5.3 g
Fat2 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium10 mg
Potassium14 mg
Iron0.1 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular french vanilla coffee creamer brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1International Delight French Vanilla Coffee Creamer13 ml231 kcal
2Great Value French Vanilla Coffee Creamer4 tsp · 12 g500 kcal
3Value Corner French Vanilla Coffee Creamer4 tsp · 12 g417 kcal
4International Delight Zero Sugar French Vanilla Coffee Creamer1 tbsp · 15 ml133 kcal
5Coffee Mate French Vanilla Coffee Creamer1 tbsp · 15 ml233 kcal

Powdered creamers are labeled per dry weight, so they read much higher per 100 g than the liquid creamer above.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g

More pantry & spreads → All calorie guides →

Free calculators
Same maths, same data, free

All 9 calculators →

French vanilla coffee creamer FAQs
How many calories are in one tablespoon of French vanilla coffee creamer?

About 38 calories per tablespoon (15 g) of liquid flavored creamer, or 75 per fluid ounce (30 g).

Is French vanilla coffee creamer good for weight loss?

One tablespoon adds 38 calories and 5.0 g of sugar. A sugar-free version comes to 11 calories per tablespoon.

French vanilla vs hazelnut coffee creamer: which has fewer calories?

They are the same: liquid flavored creamer, French vanilla or hazelnut, has 251 calories per 100 g, or 38 per tablespoon.

How much sugar is in French vanilla coffee creamer?

About 33 g of sugar per 100 g, which is 5.0 g per tablespoon, with 5.3 g of carbs.