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Croissant breakfast sandwich calories

Croissant breakfast sandwich, egg, cheese and bacon
370kcal
1 sandwich with bacon · 128 g, egg, cheese and bacon
18%protein
16.5 gProtein
29 gCarbs
21 gFat
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Nutrition facts
Egg, cheese and bacon · per 128 g
Calories370 kcal
Protein16.5 g
Carbohydrate29 g
Fat21 g
Saturated fat9 g
Cholesterol218 mg
Sodium771 mg
Potassium205 mg
Iron2 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular croissant breakfast sandwich brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Maple View Farms Croissant Breakfast Sandwich1 sandwich · 128 g352 kcal
2Morning Delight Sausage, Egg & Cheese Croissant Breakfast Sandwich1 sandwich · 128 g320 kcal

Packaged frozen sandwiches use their own recipes and fillings, so their label numbers differ from the fast-food values above.
Source: manufacturer labels / USDA FoodData Central.

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Croissant breakfast sandwich FAQs
How many calories are in a croissant breakfast sandwich?

About 370 calories for one with egg, cheese and bacon (128 g). The sausage version (171 g) has about 527 calories.

Is a croissant breakfast sandwich good for weight loss?

It has 289 calories and 16.4 g of fat per 100 g, so one bacon sandwich carries about 21.0 g of fat and 28.8 g of carbs.

Which croissant breakfast sandwich has the fewest calories?

Per sandwich, bacon is lowest at 370 calories, then ham at 405 and sausage at 527. Per 100 g, the ham version is lowest at 261 calories.

How much protein is in a croissant breakfast sandwich?

About 16.5 g in one bacon, egg and cheese sandwich (128 g), and about 20.7 g in the sausage version (171 g).