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Lasagna with meat and cheese calories

Lasagna with meat and cheese, home recipe, baked
478kcal
1 piece · 232 g, home recipe, baked
27%protein
32 gProtein
30 gCarbs
25 gFat
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Nutrition facts
Home recipe, baked · per 232 g
Calories478 kcal
Protein32 g
Carbohydrate30 g
Fat25 g
Saturated fat13.1 g
Cholesterol100 mg
Sodium965 mg
Potassium390 mg
Iron2.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Lasagna with meat and cheese FAQs
How many calories are in one piece of lasagna with meat and cheese?

About 478 calories in a 232 g piece of home-recipe lasagna, or 515 calories in 1 cup (250 g).

Is lasagna with meat and cheese good for weight loss?

A 232 g piece has 478 calories and 25.3 g fat. Frozen meat lasagna is lighter at 124 calories per 100 g versus 206 for the home recipe.

Lasagna vs macaroni and cheese: which has more calories?

Lasagna with meat has 206 calories per 100 g, while macaroni and cheese has 164 per 100 g.

How much protein is in lasagna with meat and cheese?

A 232 g piece has 31.6 g protein, 30.4 g carbs and 25.3 g fat. Per 100 g it has 13.6 g protein.