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Pad thai noodles calories

Pad thai noodles, prepared dish, with chicken
308kcal
1 cup · 200 g, prepared dish, with chicken
21%protein
16.3 gProtein
29 gCarbs
15 gFat
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Nutrition facts
Prepared dish, with chicken · per 200 g
Calories308 kcal
Protein16.3 g
Carbohydrate29 g
Fat15 g
Saturated fat2.6 g
Cholesterol96 mg
Sodium768 mg
Potassium304 mg
Iron1.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular pad thai noodles brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1A Taste of Thai Pad Thai Noodles1 package · 163 g319 kcal
2Explore Cuisine Organic Red Rice Pad Thai Noodles2 oz · 56 g375 kcal
3Koyo Brown Rice Organic Pad Thai Noodles2 oz · 56 g357 kcal
4Tiger Tiger Pad Thai Noodles in No Time1 cup as prepared · 100 g180 kcal
5Great Value Pad Thai Noodles with Broccoli and Tofu1 package · 269 g104 kcal
6King Soba Organic Pad Thai Noodles1.9 oz · 55 g358 kcal
7Explore Asian Thai Red Rice Pad Thai Noodles2 oz · 56 g357 kcal

Most packaged pad thai noodles are labeled per dry weight, so they read much higher than the cooked dish above.
Source: manufacturer labels / USDA FoodData Central.

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Pad thai noodles FAQs
How many calories are in a cup of pad thai noodles?

About 308 calories per cup (200 g) of prepared pad thai, or 154 calories per 100 g.

Are pad thai noodles good for weight loss?

One cup has 308 calories with 16.3 g protein and 15 g fat. Plain cooked rice noodles without sauce are lower at 190 calories per cup (176 g).

Pad thai vs tofu pad thai: which has more calories?

Pad thai has 154 calories per 100 g and the meatless version 165, so a 200 g cup is 308 vs 330 calories.

How many carbs are in pad thai noodles?

A cup of pad thai has 28.7 g carbs and 8.1 g sugars. A cup of plain cooked rice noodles has 42.3 g carbs.