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Peanut butter blossom cookies calories

Peanut butter blossom cookie, with chocolate kiss
95kcal
1 small cookie · 20 g, with chocolate kiss
6%protein
1.6 gProtein
12 gCarbs
5.1 gFat
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Nutrition facts
With chocolate kiss · per 20 g
Calories95 kcal
Protein1.6 g
Carbohydrate11.9 g
Fat5.1 g
Saturated fat1.9 g
Cholesterol4 mg
Sodium71 mg
Potassium48 mg
Iron0.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Peanut butter blossom cookie FAQs
How many calories are in one peanut butter blossom cookie?

About 95 calories in a small cookie (20 g) and 214 in a large one (45 g).

Are peanut butter blossom cookies good for weight loss?

They are energy-dense at 475 calories per 100 g, so one small cookie adds 95 calories and 5.1 g of fat.

Peanut butter blossom cookies vs peanut butter cookies: which has more calories?

They are nearly the same per 100 g: 475 calories for a blossom cookie with chocolate and 473 for a plain commercial peanut butter cookie.

How much sugar is in a peanut butter blossom cookie?

A small cookie (20 g) has about 6.9 g of sugar, or 34.7 g per 100 g.