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Peanut butter chocolate chip cookie calories

Peanut butter chocolate chip cookie, baked, with chocolate
143kcal
1 medium cookie · 30 g, baked, with chocolate
6%protein
2.3 gProtein
18 gCarbs
7.6 gFat
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Nutrition facts
Baked, with chocolate · per 30 g
Calories143 kcal
Protein2.3 g
Carbohydrate17.9 g
Fat7.6 g
Saturated fat2.8 g
Cholesterol6 mg
Sodium107 mg
Potassium72 mg
Iron0.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular peanut butter chocolate chip cookie brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Toll House Peanut Butter Chocolate Chip Cookie Dough1 cookie · 25 g480 kcal
2Dible Dough Peanut Butter Chocolate Chip Cookie Dough1 bar · 45 g489 kcal
3Whoa Dough Peanut Butter Chocolate Chip Cookie Dough Bar1 bar · 45 g533 kcal
4New Seasons Peanut Butter Chocolate Chip Cookies1 cookie · 43 g488 kcal
5Lenny & Larry's Peanut Butter Chocolate Chip Cookies1/2 cookie · 57 g386 kcal

Several products are cookie dough or dough bars rather than baked cookies, and protein cookies use a different recipe, so their labels differ from the main number.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Peanut Butter CookiesPeanut Butter Cookies473 kcal / 100 gChocolate Chunk CookieChocolate Chunk Cookie505 kcal / 100 gChips Ahoy Chocolate Chip CookiesChips Ahoy Chocolate Chip Cookies475 kcal / 100 g

More snacks & treats → All calorie guides →

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Peanut butter chocolate chip cookie FAQs
How many calories are in one peanut butter chocolate chip cookie?

A medium cookie (30 g) has about 143 calories. A large one (45 g) has 214 and a small one (20 g) has 95.

Are peanut butter chocolate chip cookies good for weight loss?

They are calorie-dense at 475 calories and 34.7 g of sugar per 100 g. A small 20 g cookie comes to 95 calories.

Peanut butter chocolate chip cookie vs peanut butter cookie: which has more calories?

They are nearly the same: 475 calories per 100 g for peanut butter chocolate chip cookies and 473 for plain peanut butter cookies.

How much sugar is in a peanut butter chocolate chip cookie?

A medium cookie (30 g) has about 10.4 g of sugar, 7.6 g of fat and 2.3 g of protein.