Most popular crunchy peanut butter brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1365 Everyday Value Crunchy Peanut Butter2 tbsp · 32 g625 kcal
2Earth Balance Crunchy Peanut Butter and Flaxseed2 tbsp · 32 g625 kcal
3Skippy Extra Crunchy Peanut Butter2 tbsp · 32 g594 kcal
4Jif Extra Crunchy Peanut Butter2 tbsp · 33 g576 kcal
5Jif To Go Crunchy Peanut Butter1.5 oz · 43 g581 kcal
Source: manufacturer labels / USDA FoodData Central.
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Crunchy peanut butter FAQs
How many calories are in 2 tablespoons of crunchy peanut butter?
About 188 calories in 2 tbsp (32 g), or 94 calories in 1 tbsp.
Is crunchy peanut butter good for weight loss?
It is calorie-dense at 589 calories per 100 g, so a measured 2 tbsp serving is 188 calories. That serving also has 7.7 g protein and 2.6 g fiber.
Crunchy peanut butter vs almond butter: which has fewer calories?
Crunchy peanut butter has 589 calories per 100 g and almond butter 614. Per 2 tbsp (32 g) that is 188 vs 196 calories.
How much protein is in crunchy peanut butter?
24.1 g protein per 100 g, or 7.7 g per 2 tbsp (32 g). The same serving has 16.0 g fat and 6.9 g carbs.