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Greggs sausage roll calories

Greggs sausage roll, as served
347kcal
1 sausage roll · 103 g, as served
10%protein
9.1 gProtein
24 gCarbs
24 gFat
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Nutrition facts
As served · per 103 g
Calories347 kcal
Protein9.1 g
Carbohydrate24 g
Fat24 g
Saturated fat11 g
Sodium600 mg

Source: Greggs official nutrition information

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Verified nutrition data

Numbers on this page come from Greggs official nutrition information, the chain’s own published menu data. Last verified September 2026. How we verify our data →

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Greggs sausage roll FAQs
How many calories are in a Greggs sausage roll?

One Greggs sausage roll (103 g) has 347 calories, which is 337 calories per 100 g.

Is a Greggs sausage roll good for weight loss?

It is energy-dense: 347 calories per roll, with 24.0 g fat, 24.0 g carbs and 9.1 g protein.

Greggs sausage roll vs Sausage McMuffin: which has more calories?

Per 100 g they are close: 337 calories for the Greggs sausage roll and 333 for a Sausage McMuffin.

How much fat is in a Greggs sausage roll?

One roll has 24.0 g fat (23.3 g per 100 g) and 600 mg sodium.