Package labels count raw weight, so they read lower than the roasted numbers above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in one skinless boneless chicken thigh?
About 208 calories for a roasted thigh (116 g), or 180 for a raw thigh (149 g).
Is skinless boneless chicken thigh good for weight loss?
A roasted thigh has 208 calories with 28.7 g of protein, 9.5 g of fat and 0 g of carbs.
Skinless chicken thigh vs chicken thigh with skin: which has fewer calories?
Skinless thigh has 179 calories per 100 g roasted, compared with 232 for thigh with skin.
How much protein is in a skinless boneless chicken thigh?
A roasted thigh (116 g) has 28.7 g of protein, which is 24.8 g per 100 g.





