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Crab cake sandwich calories

Crab cake sandwich, on a bun
416kcal
1 regular sandwich · 180 g, on a bun
22%protein
23 gProtein
35 gCarbs
20 gFat
How to burn off 416 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
On a bun · per 180 g
Calories416 kcal
Protein23 g
Carbohydrate35 g
Fat20 g
Saturated fat3.5 g
Cholesterol137 mg
Sodium785 mg
Potassium324 mg
Iron3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Crab cake sandwich FAQs
How many calories are in a crab cake sandwich?

A regular crab cake sandwich (180 g) has about 416 calories. A large one (360 g) has 832, and a slider (90 g) has 208.

Is a crab cake sandwich good for weight loss?

A regular sandwich has 416 calories with 22.9 g protein and 20.1 g fat. A slider cuts that to 208 calories.

Crab cake sandwich vs grilled fish sandwich: which has fewer calories?

A grilled fish sandwich has 180 calories per 100 g, or 234 for a regular 130 g sandwich. A crab cake sandwich has 231 per 100 g and 416 for a regular 180 g sandwich.

How much protein is in a crab cake sandwich?

A regular crab cake sandwich has about 22.9 g protein, or 12.7 g per 100 g. It also has 34.9 g carbs.